Fear Free

Fear Free – Live Courageously Fear Free

How Do You Play the Game of Fear? As an emotion, fear is your friend. So welcome it. Embrace it. Reasonable and appropriate fear gives you great information about how to respond more effectively as you move through the world. When we encounter bears, guns, […]

Creative solutions

THINKING FOR A LIVING

THINKING FOR A LIVING Anyone who thinks for a living—who has to use his or her brains to understand situations or persons, to solve problems, to communicate to others, to design or invent products or services, to sell or persuade people, to lead and/or manage […]

Self actualisation coaching

Self Actualisation Coaching

Self Actualisation Coaching The field of coaching has evolved significantly over the years and yet some critical aspects are the same. Unlike therapy, which focuses on healing and moving on from the past, coaching is about generative change and taking individuals to the farthest reaches […]

stress and Healthy Aging

Stress and Healthy Aging

Stress and Healthy Aging – The Relationship Between Healthy Aging and Stress Stress is a significant factor influencing the aging process; however, it is essential to understand that stress itself is not the root problem. In fact, stress is a necessary part of our lives, […]

Women talking to a life coach

Healthy Aging 2

Healthy Aging 2 – Exploring Positive Approach To Aging To promote healthy aging, it is essential to view aging as a manageable experience and reject society’s negative perception of it. Adhering to dysfunctional and toxic beliefs about aging can lead to a highly debilitating experience. […]