Creative Solutions

Civil Conversations

We all know tht NLP is a communication model. It is also a linguistic model and specifically, a neuro-linguistic model-we study how language affects neurology. When you study NLP, you study the Meta-Model and learn how words work to create experiences, emotions, and sense of […]

Self actualisation coaching

Self Actualisation Coaching

Self Actualisation Coaching The field of coaching has evolved significantly over the years and yet some critical aspects are the same. Unlike therapy, which focuses on healing and moving on from the past, coaching is about generative change and taking individuals to the farthest reaches […]

Women talking to a life coach

Self Actualisation Characteristics

Self Actualisation Characteristics Self-actualisation is the ultimate stage of development in The Coaching Centre human development courses. It represents the point where individuals can fully utilise their talents while being aware of their human fallibilities. Self actualising is commonly used to describe a state of […]

Certified High Performance Coaching

Introduction to Meta-Therapy

Introduction to Meta–Therapy There are people walking around in this world who are internally suffering. The suffering of some is that of confusion; they don’t know what’s going on or what to do. They feel disoriented and inadequate to living. Some live in darkness; they […]

stress and Healthy Aging

Stress and Healthy Aging

Stress and Healthy Aging – The Relationship Between Healthy Aging and Stress Stress is a significant factor influencing the aging process; however, it is essential to understand that stress itself is not the root problem. In fact, stress is a necessary part of our lives, […]

Women talking to a life coach

Healthy Aging 2

Healthy Aging 2 – Exploring Positive Approach To Aging To promote healthy aging, it is essential to view aging as a manageable experience and reject society’s negative perception of it. Adhering to dysfunctional and toxic beliefs about aging can lead to a highly debilitating experience. […]