Emotional Intelligence Series #9 The Art Of Managing Your Emotions -I When it comes to managing emotions, Aristotle said it best when he wrote: “Anybody can become angry-that is easy, but to be angry with the right person and to the right degree and at […]
Emotional Intelligence Series #4 What Are Emotions Anyway? Part II In the last article, I identified emotions in six ways thereby revealing a bit of the complexity about emotions. 1) Emotion as movement. 2) Emotions as inhibiting and exciting nerve impulses. 3) Emotions as distinct […]
written by Dr L.Michael Hall What Are Emotions Anyway? With something as fundamental and basic as emotions, you might think that defining an emotion would be no problem. Yet that is not the case. Part of the reason for that is due to the fact […]
written by Dr L.Michael Hall What Is Emotional Intelligence? If I.Q. refers to intelligence generally, then it refers to your ability to think, reason, figure things out, solve problems, create solutions, etc. Given that, what does it mean when we put the word emotion in […]
~ Article written by Shawn Dwyer and L. Michael Hall PhD ~ If you have taken your Meta-Coach training at The Coaching Centre in the past year, then you know that if there’s any really dangerous question that we repeatedly warn about, it is “the […]
~ Article written by L. Michael Hall PhD and Shawn Dwyer ~ As a coach, and especially as a Meta-Coach, you frequently (like just about every time) encounter strong emotions in your clients. It’s inevitable. They are humans! The only exception is if you are […]
The Self-Actualizing Genius State ~ Article written by L. Michael Hall PhD ~ What does a person actually do or experience when he or she self-actualizes? Maslow identified eight things that we could add to our list of prerequisites for the “genius” state. In fact, […]
~Written by Dr.L.Michael Hall~ As a Professional you can know that we frame the coaching skills in terms of two seemingly contradictory values- compassion and challenge. You also know that an ideal coach, an expert coach, is a person who has developed the skill of […]
Becoming Real in Relation to Others ~ Written by Dr.L.Michael Hall You are not only a human being, one with identity and value, nor are you only a doer, a person who takes action and develops skills, you are also a social being. The sub-matrix […]
More Than Just Self Confidence -> Self-Efficacy ~ Dr.L.Michael Hall While self-confidence is good, there is something that goes far beyond self-confidence and something that would really enrich your life. Interested? Yes, I’m talking about self-efficacy. So what is that? Confidence in yourself refers to […]
Emotional Awareness In one of The Coaching Centre coach mentoring programs last week a coach asked “why do people not understand that their emotions are only emotions and not commands, when do we gain effective emotional awareness?”. I asked “have you ever been had by […]
Three Dimensions of Reality ~Dr.L. Michael Hall~ Outside – Inside – Upside “What is Neuro-Semantics?” I get that question all of the time. And over the years, I’ve answered the question in many different ways. Here is another one. Neuro-Semantics is a model about the […]
Mindfulness and Meta-States What do we mean by mindfulness? To be mindful is to be present to your current situation, aware, appreciative, and in sensory-awareness. It is to be here-and-now in your awareness. It is to be conscious of what you are experiencing- present, and […]
Developmental Coaching Are you ready to unleash your highest and best potentials? The Coaching Centre’s Developmental Coaching Program is a discipline that enables you to become more aware of your current approach to situations, other people and yourself. We are going to give you an […]
Would you like to become a high performer with satisfaction AND purpose? Strategic Steps To Emotional Intelligence Success in life is vitally dependent on your ability to manage yourself in all aspects of your life. Having the skills to take charge of your responses, emotions […]
Written By Shawn Dwyer As a human being and as an effective communicator, we are never not in a state, we’re always in some kind of state. A state is a mind-body-emotion experience. So when you are communicating with your clients, what state is your […]
Abundance and Scarcity Applied to the Regional Community Whatever Happened To ‘Abundance’? Did the Scarcity Meme Gobble it Up? As you look out onto “the community” does it strike you (as it does me) that we have an abundance of the Scarcity Model and a […]