The Stretch of Discipline

The Stretch of Discipline

Introduction Discipline inherently requires a stretch – a continuous push beyond our current limitations. This fundamental principle applies across all domains of human endeavor, whether physical, mental, or professional. The concept of stretch in discipline involves incrementally increasing time, effort, weight, distance, or any other […]

Creative Solutions

Getting To The Thinking Behind Words

GETTING TO THE THINKING BEHIND THE WORDS ~By Shawn Dwyer and Dr Michael.Hall~ Perhaps the most obvious thing about coaching is that to coach you have to use words. Since coaching is a conversation, you begin a “coaching conversation” by asking a question,”What do you […]

Self actualisation coaching

Self Actualisation Coaching

Self Actualisation Coaching The field of coaching has evolved significantly over the years and yet some critical aspects are the same. Unlike therapy, which focuses on healing and moving on from the past, coaching is about generative change and taking individuals to the farthest reaches […]

Homework Assignments

Homework Assignments

Homework Assignments allows your client to do the work and to be capable for themselves. A cognitive distortions list one of the assignments we provide for you to discover your inner thinking and feeling expressions