the art of managing emotions

The Art Of Managing Your Emotions

Emotional Intelligence Series #9 The Art Of Managing Your Emotions -I When it comes to managing emotions, Aristotle said it best when he wrote: “Anybody can become angry-that is easy, but to be angry with the right person and to the right degree and at […]

NLP Practitioner

Emotional Intelligence Series #4

Emotional Intelligence Series #4 What Are Emotions Anyway? Part II In the last article, I identified emotions in six ways thereby revealing a bit of the complexity about emotions. 1) Emotion as movement. 2) Emotions as inhibiting and exciting nerve impulses. 3) Emotions as distinct […]

emotions intelligence

Emotional Intelligence Series #3

written by Dr L.Michael Hall What Are Emotions Anyway? With something as fundamental and basic as emotions, you might think that defining an emotion would be no problem. Yet that is not the case. Part of the reason for that is due to the fact […]

emotions intelligence

Emotional Intelligence Series #2

written by Dr L.Michael Hall What Is Emotional Intelligence? If I.Q. refers to intelligence generally, then it refers to your ability to think, reason, figure things out, solve problems, create solutions, etc. Given that, what does it mean when we put the word emotion in […]

ASKING THE EMOTION QUESTION

~ Article written by Shawn Dwyer and L. Michael Hall PhD ~ If you have taken your Meta-Coach training at The Coaching Centre in the past year, then you know that if there’s any really dangerous question that we repeatedly warn about, it is “the […]

WHEN YOU ENCOUNTER AN EMOTION

~ Article written by L. Michael Hall PhD and Shawn Dwyer ~ As a coach, and especially as a Meta-Coach, you frequently (like just about every time) encounter strong emotions in your clients. It’s inevitable. They are humans! The only exception is if you are […]

The Self-Actualizing Genius State

The Self-Actualizing Genius State ~ Article written by L. Michael Hall PhD ~ What does a person actually do or experience when he or she self-actualizes? Maslow identified eight things that we could add to our list of prerequisites for the “genius” state. In fact, […]

Challenge in 5 Dimensions

~Written by Dr.L.Michael Hall~ As a Professional you can know that we frame the coaching skills in terms of two seemingly contradictory values- compassion and challenge. You also know that an ideal coach, an expert coach, is a person who has developed the skill of […]

Becoming Real in Relation to Others

Becoming Real in Relation to Others ~ Written by Dr.L.Michael Hall You are not only a human being, one with identity and value, nor are you only a doer, a person who takes action and develops skills, you are also a social being. The sub-matrix […]

Self-Efficacy

More Than Just Self Confidence -> Self-Efficacy ~ Dr.L.Michael Hall While self-confidence is good, there is something that goes far beyond self-confidence and something that would really enrich your life. Interested? Yes, I’m talking about self-efficacy. So what is that? Confidence in yourself refers to […]