the art of managing emotions

The Art Of Managing Your Emotions

Emotional Intelligence Series #9 The Art Of Managing Your Emotions -I When it comes to managing emotions, Aristotle said it best when he wrote: “Anybody can become angry-that is easy, but to be angry with the right person and to the right degree and at […]

NLP Practitioner

Emotional Intelligence Series #4

Emotional Intelligence Series #4 What Are Emotions Anyway? Part II In the last article, I identified emotions in six ways thereby revealing a bit of the complexity about emotions. 1) Emotion as movement. 2) Emotions as inhibiting and exciting nerve impulses. 3) Emotions as distinct […]

emotions intelligence

Emotional Intelligence Series #3

written by Dr L.Michael Hall What Are Emotions Anyway? With something as fundamental and basic as emotions, you might think that defining an emotion would be no problem. Yet that is not the case. Part of the reason for that is due to the fact […]

emotions intelligence

Emotional Intelligence Series #2

written by Dr L.Michael Hall What Is Emotional Intelligence? If I.Q. refers to intelligence generally, then it refers to your ability to think, reason, figure things out, solve problems, create solutions, etc. Given that, what does it mean when we put the word emotion in […]

Homework Assignments

Homework Assignments

Homework Assignments allows your client to do the work and to be capable for themselves. A cognitive distortions list one of the assignments we provide for you to discover your inner thinking and feeling expressions

ADD ADHD

ADHD / ADD – CURSE OR BLESSING?

~ Article by DrL.Michael Hall and Shawn Dwyer ~ Coaching and training often brings us in close contact with people who have (or think they have) Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). For nearly 25 years, our analysis is this- People are more […]

Cognitive Distortions

COGNITIVE DISTORTIONS AMONG PROTESTORS ~ Article by DrL.Michael Hall and Shawn Dwyer ~ For anyone who wants to protest something, if you want to truly win minds and hearts and bring change to a system, a community, or an organization- you’re going to have to use your […]

Cognitive Fallacies In Everyday Language

~ Article by Dr.L.Michael Hall and Mr Shawn Dwyer  ~ In ancient times, tribunals accused certain persons (usually women) of being “witches.” If a woman denied that she was a witch, the denial was used as proof that she was a witch. The reasoning was this, […]

When You Deal with a Short-Term Thinker

~ Article by Shawn Dwyer and Dr.L.Michael Hall ~ Short-term thinkers- these are the people who focus on the short-term benefits, gains, and results when going after a goal. This would be a good thing except that they are so focused on the short-term, they do […]

More Memory Empowerment

MORE MEMORY EMPOWERMENT ~ Article co-written by L. Michael Hall PhD and Shawn Dwyer ~ By understanding memory as a dynamic process intimately related to thinking, there are actually lots of things you can do to develop a richer and more robust memory. In the […]