stress and Healthy Aging

Stress and Healthy Aging

Stress and Healthy Aging – The Relationship Between Healthy Aging and Stress Stress is a significant factor influencing the aging process; however, it is essential to understand that stress itself is not the root problem. In fact, stress is a necessary part of our lives, […]

Women talking to a life coach

Healthy Aging 2

Healthy Aging 2 – Exploring Positive Approach To Aging To promote healthy aging, it is essential to view aging as a manageable experience and reject society’s negative perception of it. Adhering to dysfunctional and toxic beliefs about aging can lead to a highly debilitating experience. […]

neuro-semantics

Neuro-Semantic

Neuro–Semantic Leadership at The Coaching Centre Neuro-Semantics is a field of study that focuses on how our thoughts, emotions, and behaviors are interconnected. It proposes that by changing our internal dialogue, we can change the way we perceive and interact with the world, ultimately improving […]

Shawn Dwyer - Managing Coach - The Coaching Centre

What is a MetaCoach?

What is a MetaCoach A metacoach is a type of coach who specializes in teaching individuals how to coach themselves effectively. This approach is based on the principles of Neuro-Semantics, which is a field of study that focuses on how the brain processes and interprets […]

Homework Assignments

Homework Assignments

Homework Assignments allows your client to do the work and to be capable for themselves. A cognitive distortions list one of the assignments we provide for you to discover your inner thinking and feeling expressions