The Champion’s true edge lies solely in the Mind.
When you Win the Inner Game,
It’s only a matter of time before you win the Outer Game.

There is a lot more to losing weight and becoming slim and fit than just controlling your eating habits and even more than just increasing your activity level. Obviously, these behaviors are important. We cannot succeed without them. Yet, ultimately they are symptomatic of our thinking, feeling, and meaning-making. So, as behaviors, they are but the Games.
To effectively play these Games and to do so in a way that makes it fun and compelling, we have to transform our mental frames.

Are you ready for a new game to deal with food and fitness—a game that will give you the actual payoffs you want, a fit and slim body and plenty of energy for everyday life? Are you ready to refuse the old games that don’t work? Then this course is for you.

What will this course on “Games Fit and Slim People Play” Do For You?

What are we promising? Offering? What can you expect to learn, discover, experience, and receive from this training?
There is a formula for slimming down (or up) and becoming fit and healthy in a way that gives you lots of Energy and Vitality. It’s not rocket science. The Secrets probably involve things you already know.
That effective and lasting slimming and becoming healthily fit has a strategy and a structure is not news. Yet it is important. After all, without the right structure, template, pattern, we end up fighting against ourselves, fighting against the very nature of the physics of food and exercise, the physics of metabolism, the structure of our mind-and- emotions, and so end up frustrating ourselves. Have you done that enough? If so, then isn’t it time to learn the Principles that govern the Slim and Fit Games and begin using them?

Benefits to attend Games Fit and Slim People Play

Discovery of the Secrets of Effective Slimming: How do those who succeed do so? What is their secret? How do they pull it off?

Learn how to Spot and Stop Psycho-Eating. If you can’t stop yourself from eating for all the wrong reasons, then you can’t stop yourself from eating and that will defeat your goal of becoming slim and fit.

Eliminate eating for all of the Wrong Reasons. Once you catch the old Games, you
can challenge them, refuse them, change them, replace them, etc.

Play New Games with food. Discover the Games that will work for a healthy relationship with food. These include the following Games: Eating for Energy and Vitality. Eating to Honor your Body. Sensory Delight Eating.

Access the higher levels of your mind. There’s an executive level of your mind, the part of your mind that makes decisions and empowers you to turn yourself in the direction you want to go… Discover how to access your inner CEO so that you can manage the higher levels of your mind and stop all of the Stupid Head Games that take you nowhere

Develop and Maintain the level of fitness in the Slim Body you want. Learn some of the frame Games that will put you in a better relationship with activity and exercising.

Discover how to get yourself to do what you want without a fight. Can you give yourself instructions and follow them? Can you obey your own “orders?’ Would you like to? When you know how to manager the higher levels of mind, you can.

Games Fit & Slim People Play will take you on a journey into the higher frames of your mind to extract the “fat” in your head that is keeping you from succeeding in experiencing the kind of vitality, energy, fitness, and body shape that’s possible. Learn the rules of the game and play the Games Fit and Slim People Play.
Get more details by emailing info@thecoachingcentre.com.au or fill out details below