Emotional Intelligence Series #4 What Are Emotions Anyway? Part II In the last article, I identified emotions in six ways thereby revealing a bit of the complexity about emotions. 1) Emotion as movement. 2) Emotions as inhibiting and exciting nerve impulses. 3) Emotions as distinct […]
written by Dr L.Michael Hall What Are Emotions Anyway? With something as fundamental and basic as emotions, you might think that defining an emotion would be no problem. Yet that is not the case. Part of the reason for that is due to the fact […]
written by Dr L.Michael Hall What Is Emotional Intelligence? If I.Q. refers to intelligence generally, then it refers to your ability to think, reason, figure things out, solve problems, create solutions, etc. Given that, what does it mean when we put the word emotion in […]
Harnessing Emotional Intelligence: A Path to Improved Well-Being Without Medication In a world where quick fixes and instant gratification often prevail, it’s easy to overlook the profound impact of emotional intelligence on our lives. Emotional intelligence, often abbreviated as EQ, refers to our ability to […]
Learn the extraordinary coaching model described as ‘truly empowering’. Experience the joy and excitement of unlocking the natural genius in yourself and others, and find the skills, confidence, and drive to succeed further in life. Feel proud of yourself for doing something healthy and positive today. Which is something you deserve anyway right? In other words receive the skills to take charge of your responses, emotions, and communication, while remaining focused and committed to the pursuit of your dreams. That is what you’ll learn in Self-Leadership/ Coaching Genius. This course provides practical techniques you will use immediately to harness your thoughts, emotions, and behaviours.
The Art and Science for Effectively Mastering Adversity We need resilience because we live in a world where things can and do go wrong, where things knock us down, where expectations are violated, where the rules of the game can completely change, where hurtful things […]
META-STATES IS MINDFULNESS Mindfulness results from meta-stating. That’s because when you meta-state you are stepping back (metaphorically) from yourself and your experiencing and becoming aware of your experience. You can do that right now. Right now you are reading about the process of meta-stating (bringing […]
Written By Shawn Dwyer As a human being and as an effective communicator, we are never not in a state, we’re always in some kind of state. A state is a mind-body-emotion experience. So when you are communicating with your clients, what state is your […]
