Self Actualising Health

If you don’t have your health, you don’t have anything. Everything about us human beings is dependent on our basic physical well-being – our energy, vitality, and aliveness. When we get sick, when illness occurs, accidents, and diseases our very life force is diminished and with it less effective thinking, distorted emoting, and a weakening of our ability to cope with things. Your health, and mind, is vitally important! It is life itself.

Availability

Face to face 3 day course

Orange NSW at The Coaching Centre

Syllabus

This subject will cover the following topics:

• Setting a Healthy Foundation
• Facets and Dimensions Of Health
• Establishing a Healthy Future
• Healthy States
• Actualising Your Health Potentials
• Taking Your Health Performances to a Higher Level
• Living Healthy
• Super-charge your attitude for Healthy Performance

Learning Outcomes

Upon successful completion of this subject, students will learn:

• The neuro-linguistic and neuro-semantic aspects of wellness, healthy, fitness, energy, and vitality are identifying the role and power of the psychological side of health. We can now map out healthy versus unhealthy beliefs, understandings, decisions, thinking styles, perceptions, attitudes, emotions, and habits. We can create a healthy set-of-frames about the challenges and stressors in our lives.
• Integrative mind-body sciences to understand the role of mind, emotion, meaning, and linguistics etc on our physical health.
• Health is also, to a great degree, a function of rich and positive meanings along with robust physical practices (eating, exercising, relaxing, sleeping, etc.). Given this, you can now more precisely identify how to actualize our highest and best health potentials for a fully, more vital, and more healthful lifestyle.
• Actualising your health experiences seeks to facilitate this most basic actualisation – your highest and best in terms of health and vitality

Self Actualising Health Register Now

The most cutting-edge development and models in Self-Actualisation Psychology today is being delivered with specific focus on modeling the synergy of mind-body and has launched through a series of trainings in self-actualisation only at The Coaching Centre.