Self actualisation coaching

Self Actualisation Coaching

Self Actualisation Coaching The field of coaching has evolved significantly over the years and yet some critical aspects are the same. Unlike therapy, which focuses on healing and moving on from the past, coaching is about generative change and taking individuals to the farthest reaches […]

Homework Assignments

Homework Assignments

Homework Assignments allows your client to do the work and to be capable for themselves. A cognitive distortions list one of the assignments we provide for you to discover your inner thinking and feeling expressions