Mindfulness

Mindfulness and Meta-States What do we mean by mindfulness? To be mindful is to be present to your current situation, aware, appreciative, and in sensory-awareness. It is to be here-and-now in your awareness. It is to be conscious of what you are experiencing- present, and […]

Developmental Coaching

Developmental Coaching Are you ready to unleash your highest and best potentials? The Coaching Centre’s Developmental Coaching Program is a discipline that enables you to become more aware of your current approach to situations, other people and yourself. We are going to give you an […]

Feedback

Receiving Feedback “Feedback is the breakfast of champions.” -Ken Blanchard • Do you receive personal and informal feedback like a pro? • How does a professional receive feedback that shaped their skills into expertise? Almost no one has been trained in taking feedback effectively. So […]